In 2014, Kari spent a year conducting research and living as a Fulbright scholar in Tromsø, Norway - a place so far above the Arctic Circle that the sun doesn't rise from November to January. Now, blending scientific evidence with cultural insight, Kari provides concrete strategies for learning to see winter as a time of joy and opportunity. In doing so, she helps people learn to find the possibilities in even the most challenging seasons of life.